When you think about quitting. Remember why you started.
Why train with us
A personal trainer wears many hats. A coach, mentor, educator, role model, motivator and of course at times butt kickers!
At BSPT, we’re passionate about helping you improve your health and fitness.
Do you want to improve your health, get fitter, live a healthier lifestyle, improve your body shape, lose weight or build strength?
We’re here to help.
We’re here to provide you with a plan, personalised training, a supportive community and the accountability to keep moving toward your goals.
Your current fitness ability is not important; your goals and what you want to achieve are!
We know everyone is on their own unique journey to a fitter, healthier, and happier self. We know that journey isn’t always without its challenges.
Life is busy. There will be times when you’ll get distracted, lack motivation or fall back into bad habits. But we won’t let you forget why you started.
We’ll meet you wherever you are on that journey, encourage you every step of the way, motivate you and keep you on track to get the results you want; as well as making your fitness journey easier and more enjoyable along the way.
If you’re ready to invest in yourself, we’ll invest in you!
Latest news & events
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notificationsNews
13 Mar 2024
Nutrition & Hydration Week: 11 – 17 March
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notificationsNews
12 Mar 2024
Don’t ruin your progress in the gym by not fuelling properly
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notificationsNews
6 Mar 2024
What are the key characteristics of a successful personal trainer?
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notificationsNews
22 Feb 2024
Training Hack – make your sessions easy!