--- title: Online Personal Training | Barry Stephen Personal Training | Aberdeen description: Struggling to find the motivation or the right plan that fits your unique lifestyle? Work with Barry to create a customised online training program that addresses your specific challenges and goals. image: https://barrystephen.com/hubfs/BSPT-Website-images-020-scaled.jpg --- [![logo-bspt-e1551879706699 copy](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699%20copy.png?width=300&height=174&name=logo-bspt-e1551879706699%20copy.png "logo-bspt-e1551879706699 copy")](https://barrystephen.com?hsLang=en) - [Personal Training](https://barrystephen.com/personal-training-aberdeen/) Personal Training - [1-2-1 Training](https://barrystephen.com/personal-training-aberdeen/1-2-1-training/) - [Buddy Sessions](https://barrystephen.com/personal-training-aberdeen/buddy-sessions/) - [Group PT](https://barrystephen.com/personal-training-aberdeen/group-pt/) - [Online Personal Training](https://barrystephen.com/personal-training-aberdeen/online) - [Classes](https://barrystephen.com/personal-training-aberdeen/classes/) Classes - [Youth Classes](https://barrystephen.com/classes/youth-classes) - [Gym Membership](https://barrystephen.com/gyms-in-aberdeen/) - [About](https://barrystephen.com/about/) About - [Meet The Team](https://barrystephen.com/about/personal-trainer-aberdeen-2/) - [Results](https://barrystephen.com/about/personal-trainer-aberdeen/) - Resources Resources - [Blog](https://barrystephen.com/news-events) - [Podcast](https://barrystephen.com/podcast) - [E-Books](https://barrystephen.com/online-personal-training/e-books/) - [Fitness Retreat](https://barrystephen.com/fitness-retreat-2025) - [Contact](https://barrystephen.com/gyms-near-me/) [![logo-bspt-e1551879706699 copy](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699%20copy.png?width=300&height=174&name=logo-bspt-e1551879706699%20copy.png "logo-bspt-e1551879706699 copy")](https://barrystephen.com?hsLang=en) - [Personal Training](https://barrystephen.com/personal-training-aberdeen/) Personal Training - [1-2-1 Training](https://barrystephen.com/personal-training-aberdeen/1-2-1-training/) - [Buddy Sessions](https://barrystephen.com/personal-training-aberdeen/buddy-sessions/) - [Group PT](https://barrystephen.com/personal-training-aberdeen/group-pt/) - [Online Personal Training](https://barrystephen.com/personal-training-aberdeen/online) - [Classes](https://barrystephen.com/personal-training-aberdeen/classes/) Classes - [Youth Classes](https://barrystephen.com/classes/youth-classes) - [Gym Membership](https://barrystephen.com/gyms-in-aberdeen/) - [About](https://barrystephen.com/about/) About - [Meet The Team](https://barrystephen.com/about/personal-trainer-aberdeen-2/) - [Results](https://barrystephen.com/about/personal-trainer-aberdeen/) - Resources Resources - [Blog](https://barrystephen.com/news-events) - [Podcast](https://barrystephen.com/podcast) - [E-Books](https://barrystephen.com/online-personal-training/e-books/) - [Fitness Retreat](https://barrystephen.com/fitness-retreat-2025) - [Contact](https://barrystephen.com/gyms-near-me/) [![Barry Stephen Personal Training](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699.png?width=300&height=174&name=logo-bspt-e1551879706699.png "Barry Stephen Personal Training")](https://barrystephen.com?hsLang=en) - [Personal Training](https://barrystephen.com/personal-training-aberdeen/) Personal Training - [1-2-1 Training](https://barrystephen.com/personal-training-aberdeen/1-2-1-training/) - [Buddy Sessions](https://barrystephen.com/personal-training-aberdeen/buddy-sessions/) - [Group PT](https://barrystephen.com/personal-training-aberdeen/group-pt/) - [Online Personal Training](https://barrystephen.com/personal-training-aberdeen/online) - [Classes](https://barrystephen.com/personal-training-aberdeen/classes/) Classes - [Youth Classes](https://barrystephen.com/classes/youth-classes) - [Gym Membership](https://barrystephen.com/gyms-in-aberdeen/) - [About](https://barrystephen.com/about/) About - [Meet The Team](https://barrystephen.com/about/personal-trainer-aberdeen-2/) - [Results](https://barrystephen.com/about/personal-trainer-aberdeen/) - Resources Resources - [Blog](https://barrystephen.com/news-events) - [Podcast](https://barrystephen.com/podcast) - [E-Books](https://barrystephen.com/online-personal-training/e-books/) - [Fitness Retreat](https://barrystephen.com/fitness-retreat-2025) - [Contact](https://barrystephen.com/gyms-near-me/) # **Online Personal Training** # **Online Personal Training**   ## **Transform yourself, build consistency & make real progress.  ** Are you tired of feeling stuck in your fitness journey with no real direction or results to show for it? Are you struggling to find the motivation or the right plan that fits your unique lifestyle? Work with [Barry](https://barrystephen.com/about/personal-trainer-aberdeen-2/?hsLang=en) to create a customised training program that addresses your specific challenges and goals. Whether you want to lose weight, build strength, complete a Hyrox or boost your confidence, he will get to know you and then guide you every step of the way. You’ll receive the workouts, the encouragement and accountability you need to succeed.  Barry has a supportive coaching style. Together, you’ll break through barriers, celebrate progress, and make fitness an enjoyable part of your life. ![Male client showing how many trouser sizes he has shunk](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/Andy.png?width=1200&length=1200&name=Andy.png) ![Female client showing the before and after results of online training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/Bonita.png?width=1200&length=1200&name=Bonita.png) ![Male client showing change in body after online personal training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/IMG_8764.jpg?width=1200&length=1200&name=IMG_8764.jpg) ![Female client showing change in body before and after online personal training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/Gayle.png?width=1200&length=1200&name=Gayle.png) ![Female client showing change in body before and after training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/80AC84A1-BA4A-4EF0-A0F0-0029D576151A.jpg?width=1200&length=1200&name=80AC84A1-BA4A-4EF0-A0F0-0029D576151A.jpg) ![Female client showing change in body before and after training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/claire.png?width=1200&length=1200&name=claire.png) ![Female client showing before and after results of online personal training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/C4BBE762-3FCD-4FA0-A536-AEF5D64274F8.jpg?width=1200&length=1200&name=C4BBE762-3FCD-4FA0-A536-AEF5D64274F8.jpg) ![Male client showing results of before and after online personal training](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/IMG_7628.jpg?width=1200&length=1200&name=IMG_7628.jpg) ![Online training client completing her hyrox in one hour 17 minutes](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/IMG_1285.jpg?width=1200&length=1200&name=IMG_1285.jpg) ![Online training client pushing a sled in a hyrox competition](https://144315080.fs1.hubspotusercontent-eu1.net/hub/144315080/hubfs/IMG_1286.jpg?width=1200&length=1200&name=IMG_1286.jpg) # Online Personal Training Packages ## Training ## £99 /month Bespoke monthly training plan Weekly check-ins Monthly reviews Email support   [Sign up](https://kahunas.io/coach/payment/link/c0ff88e4-bcf0-40b9-8eb9-41be3b6c3b87/4acb5b1d-1e5f-49c8-8a69-57088e1d5806) ## Training & Nutrition ## £179 /month Bespoke monthly training plan Ongoing nutritional support Weekly check-ins Monthly reviews Email support [Sign up](https://kahunas.io/coach/payment/link/c0ff88e4-bcf0-40b9-8eb9-41be3b6c3b87/2147e333-3bbb-41b5-a46f-54675add5279) # Online Client Reviews ## ⭐⭐⭐⭐⭐ ## "Barry's programming has really helped me to build consistency with my training and improve my overall performance in my Hyrox events. I find the accountability part really motivating and rewarding." - Sarah ## ⭐⭐⭐⭐⭐ ## "Barry's approach to online training is very detailed and it is great knowing I have someone supporting me and guiding me with my training and nutrition each week." - Karen   ## ⭐⭐⭐⭐⭐ ## "Barry's programming is excellent and he really takes into account everything we discussed in the consultation. I have found him to be very helpful whenever I have needed advice." - Jill [Read more](https://barrystephen.com/about/personal-trainer-aberdeen/?hsLang=en) ![logo-bspt-e1551879706699 copy](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699%20copy.png?width=260&name=logo-bspt-e1551879706699%20copy.png "logo-bspt-e1551879706699 copy") `Changing Lives. One Workout At A Time` `Privacy Notice | Terms & Conditions` `41 Ann Street, Aberdeen, AB25 3LH | +44 7850 013634 | personaltraining@barrystephen.com`