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Classes

We run 10 classes per week that range in size between 10-20 people per class. We offer a mix of cardiovascular and strength based options.

Classes are free to members and are a great addition to a programme. Non-members can book a class for £10 per hourly class and £5 per half hour class. Our class programme changes every 5th week to keep you on your toes while allowing you to progress each week.

Class timetable

Monday

  • Fat Loss Bootcamp
    06:30 - 07:30

Tuesday

  • FitMix (HIIT Class)
    12:15 - 12:45

Wednesday

  • BoxHit (Boxing/Circuits)
    18:00 - 19:00

Thursday

  • FitMix (HIIT Class)
    12:15 - 12:45
  • Gun Club (Arms and Shoulders)
    20:30 - 21:30

Friday

  • Teen Gym (12-16 year olds)
    19:30 - 20:30

Saturday

  • Fat Loss Bootcamp
    08:15 - 09:30
  • Primal Conditioning (Circuits)
    09:45 - 11:00

Sunday

  • Functional Flexibility (Mobility and Core)
    10:00 - 11:00