Ready to make a change but not sure where to start?
We get it. Walking into a gym can feel overwhelming, and staying consistent with fitness isn't always easy – especially when you're balancing the demands of work and family life.
At Barry Stephen Personal Training, you'll find more than just equipment and classes. You'll find a genuine community of friendly faces who celebrate your progress and a team of highly experienced trainers who will work with you to build the right foundation, ensuring you learn and grow from day one.
Whether you prefer one-to-one personal training, small groups or larger classes, we'll help you find an approach that works for you. No more guessing or stop-start fitness journeys - just clear guidance, a great gym and supportive people who want to see you succeed.
Personal Training
1-2-1's, buddy and small group personal training to help you achieve your fitness goals.
Classes
We run regular classes every week, including Cardio Core and our famous BSPT Bootcamp.
Gym
Our gym has all the essential pieces of kit you need to make progress - and some extras!
Client Reviews
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"Amazing gym, incredible atmosphere and brilliant staff."
- Euan
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"Everyone is very friendly, you never feel judged and there is always a good buzz in the gym."
- Siobhan
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"BSPT delivers an exceptional fitness experience, blending top-tier personal training sessions with state-of-the-art facilities."
- Brucece
Our Personal Trainers
Our team of personal trainers are a passionate and dedicated group who have committed their lives to helping others improve theirs.
Between us we have a combined 75 years of experience so you can be assured you are in safe hands.
Join us in Portugal.
Escape to Portugal for a week dedicated to your fitness journey. Our retreat offers a blend of intense workouts, relaxation, and cultural experiences. The perfect place to transform your mind and body.
Departing June and October 2025.
