Harness the spirit of the Olympics

Inspired by the incredible athleticism and determination showcased in the Olympic Games?

As the world collectively witnessed the pinnacle of human physical achievement, it's hard not to feel a surge of motivation; the Olympics serve as a reminder of the incredible potential of the human body and spirit. 

Athletes from across the globe dedicate years of their lives to rigorous training, pushing their limits, and overcoming obstacles to reach the grand stage of the Games. Their dedication and passion are truly
awe-inspiring, and it's a testament to what we can accomplish when we set our minds to it.

Picture yourself feeling stronger, more energised, and more confident. Whether it's improving your strength, endurance, flexibility, or simply prioritising your overall wellbeing, there are countless ways to embark on your fitness journey.

So let's harness the spirit of the Olympics and embark on this journey together. 

Read more in our August newsletter

Barry Stephen

I have been working in the industry now for close to 12 years and I can honestly say I feel like the luckiest guy in the world being able to do a job that I absolutely love. In this time I have learnt from a variety of different people and I am continually reinvesting in my personal development in order to offer the best service possible to all of our customers. My family, my clients and the guys that work for me inspire me. Seeing them achieve results beyond what they thought were possible is a real motivation for me. I thoroughly enjoy working with everyday people and helping them in their journey whatever the goal may be. As well as being a personal trainer and gym manager I also work as a Strength and Conditioning coach having worked with athletes from many different fields. I spent 18 months in a part time role at Partick Thistle Football Club, which was a great experience. I have developed a passion for helping other Personal Trainers improve their skills, which is why I offer our educational workshops and mentorships. Ive won awards in this field and feel I have a large amount of experience and expertise I can pass on. I have also taught and assessed for Fitness Training Scotland delivering kettle-bell, gym instructor and personal training courses and have taught and assessed the Level 1 Weightlifting Course for British Weightlifting.

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