Results

Andrew

"Barry's knowledge around nutrition, programming and strength training really helped me to make some serious improvements in the gym and with my physique. If you need an extra push, guidance around diet and lifestyle or want to achieve more with your time in the gym I would fully recommend working with him.  My time working with him was a pleasure, he made the whole process of getting leaner a lot simpler and enjoyable."  

Taryn

"I worked with Barry for many years on a 1-2-1 basis, initially for weight loss and general fitness. Barry helped me transform my body into a physical shape I only ever dreamt of whilst providing the accountability I needed, a nutritional approach that kept me on track and training plans that were tailored to my goals. Not once did Barry ever say my goals were out of reach but instead encouraged me every step of the way.”

Miles

"I've always been slim but as I reached my mid 40's I was starting to put on weight and didn't want to be the skinny guy with a belly! I was also unfit with sore shoulders, regular migraines and caught every cold going. I met Barry in the hope I could change all that and we put a plan together. With lots of encouragement from Barry and his team of trainers, new knowledge gained and pushing when needed, I've become more confident, fitter, stronger and healthier than I have ever been! Great gym, first class PT's and well worth the investment.”

Tracy

"I have worked with Barry for a good few years and he has helped me greatly to build my strength and improve my physique. I really enjoy working with him as he is encouraging and knows how to push me to get the most out of me. More recently he has helped me build the fitness needed to complete various Hyrox events. I have found his training knowledge, approach to coaching and accountability invaluable. If you need help training for an event or just to get fit and strong, I would highly recommend Barry and his team for the job."   

Contact us today to make these results your reality.