--- title: News & Events (6) description: Aberdeen’s No1 Personal Training facility. If you're looking for personal trainers in Aberdeen providing a first class personal training service then get in touch today. 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[Classes](https://barrystephen.com/personal-training-aberdeen/classes/) Classes - [Youth Classes](https://barrystephen.com/classes/youth-classes) - [Gym Membership](https://barrystephen.com/gyms-in-aberdeen/) - [About](https://barrystephen.com/about/) About - [Meet The Team](https://barrystephen.com/about/personal-trainer-aberdeen-2/) - [Results](https://barrystephen.com/about/personal-trainer-aberdeen/) - Resources Resources - [Blog](https://barrystephen.com/news-events) - [Podcast](https://barrystephen.com/podcast) - [E-Books](https://barrystephen.com/online-personal-training/e-books/) - [Fitness Retreat](https://barrystephen.com/fitness-retreat-2025) - [Contact](https://barrystephen.com/gyms-near-me/) [![Barry Stephen Personal Training](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699.png?width=300&height=174&name=logo-bspt-e1551879706699.png "Barry Stephen Personal Training")](https://barrystephen.com) - [Personal Training](https://barrystephen.com/personal-training-aberdeen/) Personal Training - 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[Contact](https://barrystephen.com/gyms-near-me/) # ***Blog*** ## [Are you in Pain or Suffering from a Recurring Injury ?](https://barrystephen.com/news-events/are-you-in-pain-or-suffer-from-a-recurring-injury) 27 Apr 2020 [admin](https://barrystephen.com/news-events/author/admin) ## [5 Reasons why you are still Overweight and Unhappy](https://barrystephen.com/news-events/why-you-are-still-overweight) 27 Apr 2020 [admin](https://barrystephen.com/news-events/author/admin) ## [Training Considerations for Building Muscle](https://barrystephen.com/news-events/training-considerations-for-building-muscle) 24 Nov 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [NEAT – the secret to controlling your weight](https://barrystephen.com/news-events/neat-the-secret-to-controlling-your-weight) 11 May 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [Training Whilst Pregnant](https://barrystephen.com/news-events/training-whilst-pregnant) 9 May 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [Have you lost Interest in your Training?](https://barrystephen.com/news-events/have-you-lost-interest-in-your-training) 21 Apr 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [How to Avoid Overtraining](https://barrystephen.com/news-events/how-to-avoid-overtraining) 10 Apr 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [How to Train your Core](https://barrystephen.com/news-events/how-to-train-your-core) 7 Apr 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [Improve your results by getting a training partner!](https://barrystephen.com/news-events/improve-you-results-by-getting-a-training-partner) 18 Feb 2019 [admin](https://barrystephen.com/news-events/author/admin) ## [6 Bang for Buck Stretches You Need To Be Doing](https://barrystephen.com/news-events/6-bang-for-buck-stretches) 18 Feb 2019 [admin](https://barrystephen.com/news-events/author/admin) [3](https://barrystephen.com/news-events/page/3) [4](https://barrystephen.com/news-events/page/4) [5](https://barrystephen.com/news-events/page/5) [6](https://barrystephen.com/news-events/page/6) [7](https://barrystephen.com/news-events/page/7) - [1](https://barrystephen.com/news-events/page/1) - [5](https://barrystephen.com/news-events/page/5) - [6](https://barrystephen.com/news-events/page/6) - [7](https://barrystephen.com/news-events/page/7) ![logo-bspt-e1551879706699 copy](https://barrystephen.com/hs-fs/hubfs/logo-bspt-e1551879706699%20copy.png?width=260&name=logo-bspt-e1551879706699%20copy.png "logo-bspt-e1551879706699 copy") `Changing Lives. 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