Jen Innes
Personal Trainer
I have been a Personal Trainer for over 8 years, however, I have worked in the health and fitness industry for approximately 20 years.
I am delighted to be part of a professional, highly experienced and knowledgeable team bringing my own personal career journey to the next level. Prior to this I spent many years as an instructor in a commercial gym and progressed to building my own personal training and fitness coaching business, training and supporting a varied group of clients. During some of this time I also instructed offshore survival and many of the skills and coaching techniques adopted there, I transfer into the gym, particularly in supporting clients who may be anxious and require additional motivation and support to successfully complete daunting exercises/drills. Joining Barry and his expert team has allowed me to further my knowledge, skills and experience which is underpinned by continuous professional development which I fully embrace and use as a driving factor for client success.
Health and fitness is a life long passion of mine, having competed personally I completely understand the commitment, dedication, challenges and success whilst on a journey to achieve those personal goals – whatever they may be! My clients and their journey are of the utmost importance, whether their goals are general fitness, weight loss, strength or mobility, all proven to significantly improve health and mental health and wellbeing, and bring about a great feel good factor for both them and myself.
My aim is to make training a fun, enjoyable and a highly rewarding experience, therefore all programs are 100% tailored to the ability and end goals of my client. Reaching those goals takes commitment and consistency, however, the results and reward are amazing and together we can do it!
- Areas of expertise:
- Fat Loss
- Hypertrophy
- Nutrition
- Mobility
- Improving Sporting Performance
- Group PT
- Body Transformations
- Jen Innes Prices:
- BSPT Members - Single Session £45, Block of 8 Sessions – £340
- Non Members - Single Session £50, Block of 8 Sessions – £360