Online Nutrition Coaching – £59.99 per month.
This is on a minimum 3 month initial agreement then monthly after that.
After initial consultation we provide you with set macros and calories to follow (adjusted as and when required), tips on how to track your macros, prep your foods and how to use my fitness pal. We will give you access to our own unique tracker sheet which you must email weekly to us to receive feedback and instructions for the following week.
You will also get 1 weekly check in with your trainer this can be either via email or phone call, you decide.
A recipe book, nutritional help hand out and example plans of how to hit your set macros are provided to make life easier for you.
All online nutritional clients have exclusive access to a paid members only private Facebook group where we will add weekly content to keep you motivated and educated as much as possible.